Join us at 9am for a group run this Saturday 10/22 @ the Runner’s Block

Join us at the Runner’s Block this Saturday 10/22 @ 9am for a group run for all participants. No matter your experience, we encourage you to come. You go your own distance and pace.  Bring yourself, friends, pets, and kids to participate in a group run to have fun, and to visit with Jodi and other local runners.

We will provide coffee, water, fruit and we will give a free RUN SD t-shirt to all participants along with a drawing for 2 free entry costs for the Trick or Treat Trail Run on October 29th.

A little bit about Jodi!

She attended Yankton High School and participated in XC, basketball, and track. Then she attended Mt Marty College where she played basketball.  She is married to Ross for almost 12 years. She has 2 fur kids (dogs) named Cedar and Ivy.  She started running again in 2006 and finished her first half in 2007. She has completed a total of 46 half marathons and has 2 more left in 2016.  She has also completed 6 full marathons. Her personal bests have been 1:45 for the half marathon and 4:01 for the full which were both done in 2012 at about the age of 44.

We are excited to have Jodi lead out the group!  See you Saturday at 9am!

#WeRunSD

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Join us for a group run on Saturday 10/8 @ 9am with featured guest Jodi Winter Tjeerdsma

Join us at the Runner’s Block parking lot Saturday 10/8 @ 9am for a group run for all participants. No matter your experience, we encourage you to come. Bring yourself, friends, pets, and kids to participate in a group run to have fun, and to visit with Jodi and other local runners.

We will provide coffee, water, fruit and GIVEAWAYS for those that attend. All we ask of you is have a good time and invite a friend.

A little bit about Jodi!

She attended Yankton High School and participated in XC, basketball, and track. Then she attended Mt Marty College where she played basketball.  She is married to Ross for almost 12 years. She has 2 fur kids (dogs) named Cedar and Ivy.  She started running again in 2006 and finished her first half in 2007. She has completed a total of 46 half marathons and has 2 more left in 2016.  She has also completed 6 full marathons. Her personal bests have been 1:45 for the half marathon and 4:01 for the full which were both done in 2012 at about the age of 44.

We are excited to have Jodi lead out the group!  See you Saturday at 9am!

#WeRunSD

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April Group Run Cancelled

Running Friends – due to the condition of the streets/bike trails as well as the less-than-awesome weather we are having, we are going to cancel this Saturday’s group run.  Make plans to join us on May 18!  Hopefully it will actually be spring by then!  🙂

Upcoming 2013 dates include:

May 18
June 29
July 13
August 24
September 21
October 19
November 23

Group Run/Walk – April 14!

It’s time for the first Runner’s Block Group Run of 2012!! Join us on Saturday, April 14 beginning at 9:30AM.  Sign up for prizes, socialize, stretch and hydrate before we take off!

Visit Sioux Falls Therapeutic Massage on Facebook!

This month’s prizes include:
*A $50 Gift Card to Runner’s Block!
*A certificate for a massage at Sioux Falls Therapeutic Massage, located in the Sanford Wellness Center.  They specialize in sports massage!

 

Click to check out the PTL! Facebook page!
Click to visit their FB page!

 

*Entry into 2 awesome local races – the PTL! Walk and Run on April 28 and the Harrisburg Days Walk Run Race on June 9!

 

Terry Peak Chalets

Win a 3 night stay! Click to visit the Terry Peak Chalets Facebook Page!

And, every time you come to a Runner’s Block Group Run……
*You will be entered to win a 3 night stay at the Terry Peak Chalets in the Black Hills of South Dakota!
*You get 15% off your purchases at Runner’s Block the day of the event
*You can enjoy beverages provided by Runner’s Block and snacks for after the workout from Great Harvest Bread Company!  Yum!

 

We’ll once again run an out-and-back route from the Runner’s Block store to the bike trails.  The course will be marked off from 1 mile to 6.2 miles (and every mile in between), so you can chose your distance.

This is the first run of the season!  You won’t want to miss it!!

Nov Group Runners

Our Awesome November Group!

 

 

 

 

 

 

Stay informed!  Join us on Facebook!!  facebook.com/runnersblock

 

 

 

 

Group Fun Run/Walk – August 20!

It’s time once again for our monthly group fun run/walk!!  Please join us on Saturday, August 20 beginning at 8:30AM.  Sign up for prizes, socialize, stretch and hydrate before we take off! 

At 8:30AM, Don Spade from Sioux Falls Therapeutic Massage will be sharing his tips about stretching do’s and don’ts before a run! 

This month’s prizes include:
*A $50 Gift Card to Runner’s Block!
*A certificate for a massage at Sioux Falls Therapeutic Massage, located in the Sanford Wellness Center.  They specialize in sports massage!
*Protein shakes, water bottles, t-shirts and gift cards from Complete Nutrition!  Complete Nutrition is a health and nutrition store committed to helping customers look better, feel better, and perform better every day.  They are located at 5019 S. Western Ave. Suite 195 in Sioux Falls.
 *Each time you attend a group run you are entered into a drawing to win a 3 night stay at the Terry Peak Chalets in the Black Hills of South Dakota!

All attendees will receive:
*15% off all purchases the day of the event
*Beverages provided by Runner’s Block
*Try a protein shake from Complete Nutrition!

We’ll once again run an out-and-back route from the Runner’s Block store to the bike trails.  The course will be marked off from 1 mile to 6.2 miles (and every mile in between), so you can chose your distance.

You won’t want to miss it!!

July Fun Runners/Walkers!!