I never paid that close of attention to buying shoes before. I noticed I was receiving some outside knee pain. A friend recommended me to go to the Runner’s Block for advice about buying the right type of running shoes.
They pointed out that the support in my shoes were way too much for the normal arches that I have. They recommended going to a stability shoe instead of a motion control shoe. Since the change, I have notice a major improvement.
Thanks for the great advice.
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