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	<title>Runners Block</title>
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	<description>technical running &#38; walking</description>
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		<title>Asics Fall Apparrel</title>
		<link>http://www.runnersblock.com/blog/?p=119</link>
		<comments>http://www.runnersblock.com/blog/?p=119#comments</comments>
		<pubDate>Sat, 21 Aug 2010 23:53:23 +0000</pubDate>
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		<description><![CDATA[With those crisp fall mornings right around the corner make sure to stop into the Block to get the lastest fall apparrel from Asics. Waterproof jackets and matching pants, wicking undershirts and warm fleece hoodies. Don&#8217;t forget the accessories such as hats, arm warmers, and gloves. Stop in early for the best selection.]]></description>
			<content:encoded><![CDATA[<p>With those crisp fall mornings right around the corner make sure to stop into the Block to get the lastest fall apparrel from Asics.            Waterproof jackets and matching pants, wicking undershirts and warm fleece hoodies.  Don&#8217;t forget the accessories such as hats, arm warmers, and gloves.  Stop in early for the best selection.</p>

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		<title>Garmin Forerunner 110</title>
		<link>http://www.runnersblock.com/blog/?p=118</link>
		<comments>http://www.runnersblock.com/blog/?p=118#comments</comments>
		<pubDate>Sun, 27 Jun 2010 16:37:38 +0000</pubDate>
		<dc:creator>runnersblock</dc:creator>
				<category><![CDATA[Products]]></category>

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		<description><![CDATA[Runner&#8217;s Block is happy to announce the addition of the Garmin Forerunner 110 to it&#8217;s line of training/GPS watch line. The Forerunner 110 is the easiest way to track your training. Its GPS-enabled so it knows how far and fast&#8212;&#8211;with no extras bells and whistles. There&#8217;s virtually no setup required, so you can just press [...]]]></description>
			<content:encoded><![CDATA[<p>Runner&#8217;s Block is happy to announce the addition of the Garmin Forerunner 110 to it&#8217;s line of training/GPS watch line.  The Forerunner 110 is the easiest way to track your training.  Its GPS-enabled so it knows how far and fast&#8212;&#8211;with no extras bells and whistles.  There&#8217;s virtually no setup required, so you can just press start and run or walk with it.  Available in Men&#8217;s, Women&#8217;s and Unisex.</p>

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		<title>Nike Zoom Vomero+ 5</title>
		<link>http://www.runnersblock.com/blog/?p=115</link>
		<comments>http://www.runnersblock.com/blog/?p=115#comments</comments>
		<pubDate>Tue, 18 May 2010 16:52:41 +0000</pubDate>
		<dc:creator>runnersblock</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.runnersblock.com/blog/?p=115</guid>
		<description><![CDATA[Nike introduces the 5th edition of this lightweight neutral running shoe. Nike has filled in the outsole underneath the arch to smooth out this update&#8217;s midfoot transition. According to Runner&#8217;s World summer shoe guide testers loved the soft cushioning and snug heel lock.   Recommended as a soft, springy everyday trainer for light or medium weight [...]]]></description>
			<content:encoded><![CDATA[<p>Nike introduces the 5th edition of this lightweight neutral running shoe. Nike has filled in the outsole underneath the arch to smooth out this update&#8217;s midfoot transition. According to Runner&#8217;s World summer shoe guide testers loved the soft cushioning and snug heel lock.   Recommended as a soft, springy everyday trainer for light or medium weight runner&#8217;s with normal to high arches.  Available in 4 colors at the Runner&#8217;s Block</p>

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		<title>Saucony Hurricane 12 arrives Friday May 14th</title>
		<link>http://www.runnersblock.com/blog/?p=113</link>
		<comments>http://www.runnersblock.com/blog/?p=113#comments</comments>
		<pubDate>Mon, 10 May 2010 19:51:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.runnersblock.com/blog/?p=113</guid>
		<description><![CDATA[Saucony&#8217;s premium cushioning and stability training shoe arrives at the Block Friday, May 14th. Stop in and check out one of Saucony&#8217;s staple shoe&#8217;s in their running line]]></description>
			<content:encoded><![CDATA[<p>Saucony&#8217;s premium cushioning and stability training shoe arrives at the Block Friday, May 14th.  Stop in and check out one of Saucony&#8217;s staple shoe&#8217;s in their running line</p>

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		<title>Asics Fall Product arrives June 1st</title>
		<link>http://www.runnersblock.com/blog/?p=99</link>
		<comments>http://www.runnersblock.com/blog/?p=99#comments</comments>
		<pubDate>Thu, 29 Apr 2010 16:58:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.runnersblock.com/blog/?p=99</guid>
		<description><![CDATA[It&#8217;s hard to image but the Asics fall line up arrives at the Runner&#8217;s Block June 1st. New colors in the everpopular Kayano 16, Nimbus 12, 2150 and Cumulus 12 for both men and women. Stop in early for best selection.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s hard to image but the Asics fall line up arrives at the Runner&#8217;s Block June 1st.  New colors in the everpopular Kayano 16, Nimbus 12, 2150 and Cumulus 12 for both men and women.  Stop in early for best selection.</p>

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		<title>Soles 4 Souls</title>
		<link>http://www.runnersblock.com/blog/?p=96</link>
		<comments>http://www.runnersblock.com/blog/?p=96#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:46:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.runnersblock.com/blog/?p=96</guid>
		<description><![CDATA[Over 1.5 billion pairs of shoes lay idle in American closets.  Over 300 million people around the world are without shoes.  When you stop into the Runner&#8217;s Block don&#8217; forget to bring in your used shoes.  Just simply drop them in our collection bin and at the end of April the shoes will be sent to [...]]]></description>
			<content:encoded><![CDATA[<p>Over 1.5 billion pairs of shoes lay idle in American closets.  Over 300 million people around the world are without shoes.  When you stop into the Runner&#8217;s Block don&#8217; forget to bring in your used shoes.  Just simply drop them in our collection bin and at the end of April the shoes will be sent to Haiti for people in need.  It is so easy for anyone to help give hope, simply by donating a pair of shoes.</p>

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		<title>Russell Brand Dealer</title>
		<link>http://www.runnersblock.com/blog/?p=92</link>
		<comments>http://www.runnersblock.com/blog/?p=92#comments</comments>
		<pubDate>Mon, 01 Mar 2010 23:24:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.runnersblock.com/blog/?p=92</guid>
		<description><![CDATA[Runner&#8217;s Block is now an official dealer of the Russell Athletic Brand.   Available for team orders, hats and corporate apparel.  Contact the store for details at (605) 274-6453.]]></description>
			<content:encoded><![CDATA[<p>Runner&#8217;s Block is now an official dealer of the Russell Athletic Brand.   Available for team orders, hats and corporate apparel.  Contact the store for details at (605) 274-6453.</p>

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		<title>Nike 2010 LIVESTRONG Apparel And Footwear Has Arrived</title>
		<link>http://www.runnersblock.com/blog/?p=85</link>
		<comments>http://www.runnersblock.com/blog/?p=85#comments</comments>
		<pubDate>Sat, 26 Dec 2009 18:08:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.runnersblock.com/blog/?p=85</guid>
		<description><![CDATA[Nike LiveStrong 2010 Apparel and Footwear has arrived at the Runner&#8217;s Block.  This product is very limited and in great demand.  The Runner&#8217;s Block is proud to announce that we are one of few retail stores to carry this exclusive product for  Runner&#8217;s Block Nation.]]></description>
			<content:encoded><![CDATA[<p>Nike LiveStrong 2010 Apparel and Footwear has arrived at the Runner&#8217;s Block.  This product is very limited and in great demand.  The Runner&#8217;s Block is proud to announce that we are one of few retail stores to carry this exclusive product for  Runner&#8217;s Block Nation.</p>

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